One on One

As a Massage Therapist of of over 35 years I Love to get my hands on people!  So most in person sessions start with a deeply relaxing, de-stressing and transformative hands on Access Bars® Energetic Bodywork Session.

My work beyond the body with Consciousness Coaching also known as Consciousness Facilitation is about becoming aware of what you would like to create in your life and observing what is working and what is not working on the journey to creating it.

A One on One Session whether In person or Online often starts with looking at what You would like to create or change in what is showing up in your Life and Body. What are you Asking for?

Next we start looking at what is flowing well and what is not flowing. Then we begin asking questions to uncover the underlying energies that are creating what is showing up. From there we begin to apply the energetic tools of Access Consciousness® whether they are verbal, hands on energetic body processes or hands off the body energy work.

As we begin to use tools and processes the target is to create more space and lightness for you to being to have the ease and joy available in Life so you can actualize what you would like to have more of!

Sometimes it is about lots of clearing and nurturing, other times it is about digging in and taking action. Sometimes it is one and then the other.